03 October 2026

Past Life Readings and Regression: What to Expect

Author

Yulia Leonova

Do you know the feeling: I want to change my life, but I keep coming back to the same thing again and again? You understand that the past has to be let go, and it does not work. You tell yourself "it will not happen like this anymore", and then you find yourself in similar relationships or situations. Again and again you ask yourself: why is this happening to me? Questions like these are better worked through in deep relaxation, in light hypnosis. That is how the work with the subconscious goes, where the causes of everything happening to us now are hidden. My name is Yulia Leonova and I work as a regression psychologist and a hypnosis practitioner. Hundreds of times in my practice I have watched life change for the better after the very first session. Changing inner destructive programs in a session is like a pass into a better version of your future. A session is a calm, relaxed state in which we turn, carefully and without hurry, to your core beliefs, sensations and feelings. In a relaxed state it is easier to look at yourself from another side, to allow a different course of events and to form a new, happier version of yourself. We work with different forms of pain: difficult, dependent and repeating relationships resentment, fears, guilt and inner tension pain left by past events difficulty letting go of a person or a situation family and ancestral stories that affect your life self-doubt and trouble with personal boundaries inner attitudes about money, abundance and fulfilment spiritual and esoteric questions Sometimes we do not need to analyse the problem even more. We need to stop, listen to ourselves and see what has been staying out of sight. I do not promise a magic pill. What I can do is walk this path with you, the path of finding your true self, of uncovering the first causes of what is going on inside, and of finding your own way to change. I invite you to a new, deeper level of resolving old pain. Sessions are held online on Zoom. A session lasts 2 to 3 hours. Instagram: yulia_regressforlife To book a session: Telegram

Understanding Readings Versus Regressions

Practitioners who work with past life concepts generally offer two distinct services: readings and regressions. The main difference lies in who experiences the information. In a past life reading, an intuitive reader, astrologer, or tarot practitioner accesses information on your behalf. You sit and listen while the practitioner describes settings, historical periods, energetic patterns, or relationships they perceive in connection with your background. These appointments usually run from 30 to 60 minutes.

A past life regression is an interactive process where you experience impressions directly. A regression facilitator uses guided imagery, light hypnosis, or deep relaxation techniques to help you enter a receptive state. Instead of telling you what happened, the practitioner asks open questions while you describe the imagery, sensations, or insights that enter your mind. Because regression involves an induction period and a grounding process at the end, these sessions typically last between 90 minutes and two hours.

What Happens During a Session

During a past life reading, the practitioner sets a quiet environment. They might use a tarot spread, an astrological chart, or quiet focus to gather impressions. They share details about perceived past circumstances, such as occupations, challenges, or significant relationships. You can ask questions, request clarification, or take notes as the reader speaks.

During a regression session, you sit in a comfortable chair or lie down. The practitioner speaks in a slow, calm rhythm to help relax your body and quiet your mind. Once you reach a relaxed state, the facilitator guides you through a mental visualization, such as walking through a door, to access a scene. The practitioner asks open questions about what you see, feel, or know. At the end of the session, the practitioner brings you back to full waking awareness and gives you time to discuss the experience.

What These Practices Can and Cannot Provide

Believers in past life work hold that exploring prior existences helps explain current habits, unexplained phobias, or strong affinities for certain places and cultures. A session can offer a fresh perspective on recurring relationship dynamics or personal strengths. Many people view the insights gained as helpful tools for self reflection.

Past life sessions have clear limitations. They do not provide objective historical proof or legal evidence. Practitioners cannot guarantee that you will visit a specific era or meet a specific person from your past. Furthermore, past life exploration is not a substitute for medical treatment or professional financial advice. The imagery that arises during a session may represent literal memories, psychological metaphors, or imaginative stories generated by your mind.

Choosing a Careful Practitioner

A careful practitioner prioritizes your comfort, emotional safety, and personal autonomy. In a regression setting, a qualified facilitator explains that you remain in control throughout the process and can stop at any moment. They refrain from suggesting specific historical events or forcing a narrative onto your experience. Good practitioners maintain a neutral space and encourage you to interpret the impressions in a way that makes sense to you.

Careless practitioners often make grand promises or push dramatic claims. Be cautious if a practitioner guarantees specific results, insists you were a famous historical figure, or claims a past life curse causes your current difficulties. Avoid anyone who attempts to diagnose medical conditions or advises you to change conventional healthcare plans based on past life insights.

Questions to Ask Before Booking

Before scheduling an appointment, ask the practitioner about their training, experience, and specific methods. If you choose regression, ask whether they use hypnosis or simple guided visualization, and how they assist clients who struggle to visualize scenes. Inquire whether the appointment takes place in person or online, whether a recording is included, and if time is reserved at the end for discussion. Clear communication upfront helps ensure a comfortable and professional experience.

Video

Frequently asked questions

How long does a past life reading or regression session take?

A past life reading usually lasts between 30 and 60 minutes. A regression session typically takes between 90 minutes and two hours. The longer duration for regression allows time for deep relaxation and full discussion afterward.

Do I stay aware during a past life regression session?

Yes, you remain conscious and aware of your surroundings throughout the entire session. You can speak, answer questions, and end the process at any time. The facilitator simply helps you focus your attention inward.

Can a past life reading diagnose physical or mental health conditions?

No, past life readings and regressions do not diagnose or treat medical conditions. Practitioners offer intuitive impressions or guided self exploration rather than medical advice. You should always consult qualified health professionals for medical or mental health concerns.

What if I cannot visualize anything during a regression session?

Visualization is only one way people perceive impressions during a regression. Many people experience past life information through bodily sensations, emotional feelings, or sudden intuitive thoughts. A skilled facilitator adjusts their guiding questions to match the way you process information.