Ananda Meditation, Los Angeles, CA

Queen

There are few things that can help me relax my nervous system. My body is riddled with tension and anxiety that has developed into some medical problems. I can’t thank Sydney enough. Her yoga nidra class was one of the view things that allowed me to deeply rest. Feeling safe with my body to relax to actually rest.

R W

Working with Sydney has been life changing. From her virtual Nidra classes to taking her Yoga Nidra Teacher Training, i am so grateful for all I have learned from Syd. I’ve experienced as massive transformation and I owe it to Sydney’s gentle guidance and safe spaces she creates.