There are few things that can help me relax my nervous system. My body is riddled with tension and anxiety that has developed into some medical problems. I can’t thank Sydney enough. Her yoga nidra class was one of the view things that allowed me to deeply rest. Feeling safe with my body to relax to actually rest.
R W
2 years ago
Working with Sydney has been life changing. From her virtual Nidra classes to taking her Yoga Nidra Teacher Training, i am so grateful for all I have learned from Syd. I’ve experienced as massive transformation and I owe it to Sydney’s gentle guidance and safe spaces she creates.
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